Toaster Pastries

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Brand Nature's Path

UPC Code 058449410010

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 400

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 76g 28%

Dietary Fiber 2g 7%

Sugars 40g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Toaster Pastries are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Toaster Pastries is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toaster Pastries is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Apples*, Blueberries*, Corn Starch*, Rice Starch*, Dextrose*, Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Sea Salt, Tapioca Starch*, Blueberry Flavor*, Honey*, Molasses*, Citric Acid, Whey Protein Concentrate* (Milk), Algin, Sodium Citrate, Monocalcium Phosphate.