Saltie Public Food Database

Cheese Ravioli

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UPC Code 035916111151
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Size 140g
g
Calories 270
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 251mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Cheese Ravioli are 61% in carbs, 21% in fat, and 18% in protein.

carbs: 61%
fat: 21%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Pasteurized Whey, Whole Milk, Cream, Vinegar), Water, Modified Food Starch, Romano Cheese (Sheep's Milk, Cheese Cultures Enzymes), Pasteruized Whole Eggs, Yellow Corn Flour, Vegetable Oil (Soybean Oil), Apo-carotenal, Beta-carotene, Xanthum Gum, Guar Gum, Salt, Spices.

Also by Pede Brothers

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