Shells And Cheddar Dinner

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Brand Shoprite

UPC Code 041190022021

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 3 oz (70g)

Calories 250

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 510mg 22%

Total Carbohydrate 50g 18%

Dietary Fiber 1g 4%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Shells And Cheddar Dinner are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shells And Cheddar Dinner is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells And Cheddar Dinner is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product: (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce Mix: Dairy Product Solids, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt, Color (Annatto Extract)], Cheese Culture, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Buttermilk. Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, With Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Lactic Acid, Sodium Phosphate, Disodium Phosphate.