Classic Strawberries, Mangos, Super Sweet Pineapple, Freestone Peaches And Red Grapes Fruit Medley
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UPC Code
011110820266
Data Source
USDA
Package Weight
48 oz/3 lbs/1.36 kg
Serving Sizes
1 cup (140g)
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2.9g
11%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Classic Strawberries, Mangos, Super Sweet Pineapple, Freestone Peaches And Red Grapes Fruit Medley are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Strawberries, Mangos, Super Sweet Pineapple, Freestone Peaches And Red Grapes Fruit Medley is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Strawberries, Mangos, Super Sweet Pineapple, Freestone Peaches And Red Grapes Fruit Medley is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberries, Mango, Pineapple, Peaches, Red Grapes, Ascorbic Acid And Citric Acid To Preserve Color.
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