Saltie Public Food Database

Green Peas

🍽
Brand Raley's
UPC Code 04656700555
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (89g)
cup
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Green Peas are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Green Peas is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Peas is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peas, Salt.

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