Classic Guacamole With Dipping Rolls Tortilla Chips Snackers, Classic With Dipping Rolls Tortilla Chips
🍽
UPC Code
040822343893
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Sizes
2.8 oz (78g)
Calories
220
Total Fat
15g
19%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
18g
7%
Dietary Fiber
4g
14%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.8 oz of Classic Guacamole With Dipping Rolls Tortilla Chips Snackers, Classic With Dipping Rolls Tortilla Chips are
33% in carbs, 63% in fat, and 4% in protein.
carbs:
33%
fat:
63%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Guacamole With Dipping Rolls Tortilla Chips Snackers, Classic With Dipping Rolls Tortilla Chips is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Guacamole With Dipping Rolls Tortilla Chips Snackers, Classic With Dipping Rolls Tortilla Chips is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guacamole (Hass Avocado, Onion, Tomato, Jalapeno Pepper, Salt, Garlic, Lime Juice Concentrate, Dehydrated Onion, Cilantro, Ascorbic Acid [To Maintain Freshness]) Tostitos Chips (Corn, Vegetable Oil [Corn, Canola And/or Sunflower Oil], Salt).
Other Foods