Pepperoni Cauliflower Crust Pizza

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Brand Milton's

UPC Code 606541601272

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 142g

Calories 329

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 930mg 40%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 6g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Cauliflower Crust Pizza are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%

fat: 41%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower Crust Pizza is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower Crust Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Crust (Cauliflower, Low Moisture Mozzarella Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Spices, Xanthan Gum), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Sauce (Water, Tomato Paste, Seasoning {Cane Sugar, Sea Salt, Dehydrated Onion And Garlic, Spices}, Sea Salt), Uncured Pepperoni* (Pork, Beef, Sea Salt, Water, Contains Less Than 2% Of The Following: Spice, Turbinado Sugar, Natural Hardwood Smoked Sugar, Cultured Celery Powder, Cherry Juice Powder, Lime Juice Concentrate, Oleoresin Of Paprika, Lactic Acid Starter Culture, Rosemary Extract), Pecorino Romano And Parmesan Cheese Blend (Pecorino Romano Cheese {Pasteurized Sheep's Milk, Salt, Enzymes}, Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}).