Medium Southwestern Salsa
🍽
UPC Code
040822330046
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 tbsp (31g)
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Medium Southwestern Salsa are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Southwestern Salsa is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Southwestern Salsa is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Tomato Juice, Corn, Black Beans, Onion, Jalapeno Peppers, Evaporated Cane Sugar, Cilantro, Chili Powder, Salt, Citric Acid, Water, Garlic Powder, Potassium Sorbate Added To Maintain Freshness, Xanthan Gum, Calcium Chloride, Natural Flavors.
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