Everything Hummus Toast Hummus With Everything Bagel Seasoning & Crispy Whole Grain Toast

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Brand Sabra

UPC Code 040822344982

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 tray (78g)

tray

Calories 240

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Everything Hummus Toast Hummus With Everything Bagel Seasoning & Crispy Whole Grain Toast are 36% in carbs, 52% in fat, and 12% in protein.

carbs: 36%

fat: 52%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Hummus Toast Hummus With Everything Bagel Seasoning & Crispy Whole Grain Toast is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Hummus Toast Hummus With Everything Bagel Seasoning & Crispy Whole Grain Toast is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus (Cooked Chickpeas [Water, Chickpeas], Water, Tahini [Ground Sesame], Soybean Oil, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness), Whole Grain Toast (Whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seeds, Rolled Oats, Hulled Millet, Less Than 2% Of Sugar, Salt, Yellow Cornmeal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness), Everything Bagel Seasoning (Sesame Seeds, Onion Flakes, Poppy Seeds, Granulated Garlic, Citric Acid, Lemon Oil, Lemon Juice).