Lemon Poppy Seed Hummus Toast Lemon Hummus With Lemon Poppy Seed Seasoning & Crispy Whole Grain Toast

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Brand Sabra

UPC Code 040822344975

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g

Serving Sizes 1 tray (79g)

tray

Calories 240

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Lemon Poppy Seed Hummus Toast Lemon Hummus With Lemon Poppy Seed Seasoning & Crispy Whole Grain Toast are 38% in carbs, 50% in fat, and 11% in protein.

carbs: 38%

fat: 50%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Seed Hummus Toast Lemon Hummus With Lemon Poppy Seed Seasoning & Crispy Whole Grain Toast is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Seed Hummus Toast Lemon Hummus With Lemon Poppy Seed Seasoning & Crispy Whole Grain Toast is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemon Hummus (Cooked Chickpeas [Water, Chickpeas], Tahini [Ground Sesame], Soybean Oil, Water, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavor, Malic Acid, Lemon Oil, Lemon Juice), Whole Grain Toast (Whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seeds, Rolled Oats, Hulled Millet, Less Than 2% Of Sugar, Salt, Yellow Cornmeal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness), Lemon Poppy Seed Seasoning (Cane Sugar, Poppy Seeds, Honey, Natural Flavor, Citric Acid, Lemon Oil, Lemon Juice).