Aged Dutch Cheese And Flatbread Crackers
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UPC Code
861140000301
Data Source
USDA
Package Weight
1.7 oz/47 g
Serving Sizes
1 package (47g)
Calories
160
Total Fat
10g
13%
Saturated Fat
7g
35%
Cholesterol
25mg
8%
Sodium
260mg
11%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Aged Dutch Cheese And Flatbread Crackers are
22% in carbs, 56% in fat, and 22% in protein.
carbs:
22%
fat:
56%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Aged Dutch Cheese And Flatbread Crackers is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Aged Dutch Cheese And Flatbread Crackers is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Ingredients: Pasteurized Cow's Milk, Salt, Cheese Cultures, Starter Cultures, Rennet. Cracker Ingredients: Flour, Canola Oil, Extra Virgin Olive Oil, Sea Salt
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