Parmesan Crunchy Real Cheese Snacks
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UPC Code
023278011011
Data Source
USDA
Package Weight
1 oz/28.3 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
250mg
11%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Parmesan Crunchy Real Cheese Snacks are
19% in carbs, 54% in fat, and 27% in protein.
carbs:
19%
fat:
54%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Parmesan Crunchy Real Cheese Snacks is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parmesan Crunchy Real Cheese Snacks is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Parmesan Cheese (Cultured Milk, Salt, Enzymes), Organic Brown Rice, Organic Oat Bran, Organic Quinoa.
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