Traditional Hummus Dip, Mango & Chipotle, Mango & Chipotle

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Brand Rojo's

UPC Code 047502441320

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 45

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Traditional Hummus Dip, Mango & Chipotle, Mango & Chipotle are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%

fat: 48%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Hummus Dip, Mango & Chipotle, Mango & Chipotle is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Hummus Dip, Mango & Chipotle, Mango & Chipotle is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Garbanzo Beans, Water, Salt), Mango, Roma Tomatoes, Canola Oil, Water, Roasted Red Pepper (Red Peppers, Water, Calcium Chloride), Tahini (Sesame Seeds), Assorted Peppers (Chipotle, Anaheim, Jalapeno), Onion, Sugar, Contains 2% Or Less Of: Lemon Juice Concentrate, Tomato Paste, Salt, Tomato Puree, Vinegar, Garlic Cilantro, Extra Virgin Olive And Soybean Oil, Smoked Paprika, Lime Juice, Citric Acid, Xanthan Gum, Carrot Fiber, Spices, Calcium Lactate, Natural Flavor, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness).