Saltie Public Food Database

Yogurt Peanut Crunch Flavored Protein Bars

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UPC Code 643843999720
Data Source USDA

Nutrition Facts

Package Weight 15.18 oz/432 g
Serving Sizes 1 bar (72g)
bar
Calories 290
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 9g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Yogurt Peanut Crunch Flavored Protein Bars are 34% in carbs, 25% in fat, and 41% in protein.

carbs: 34%
fat: 25%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Peanut Crunch Flavored Protein Bars is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Peanut Crunch Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Peanut Butter (Peanuts), Water, Palm Kernel Oil, Inulin, Contains 2% Or Less Of: Tapioca Starch, Natural Flavors, Yogurt Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract).

Also by Premier Protein

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