Yogurt Peanut Crunch Flavored Protein Bars
🥜
UPC Code
643843999720
Data Source
USDA
Package Weight
15.18 oz/432 g
Serving Sizes
1 bar (72g)
Calories
290
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Yogurt Peanut Crunch Flavored Protein Bars are
34% in carbs, 25% in fat, and 41% in protein.
carbs:
34%
fat:
25%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Peanut Crunch Flavored Protein Bars is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Peanut Crunch Flavored Protein Bars is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Hydrolyzed Gelatin, Sugar, Partially Defatted Peanut Flour, Peanut Butter (Peanuts), Water, Palm Kernel Oil, Inulin, Contains 2% Or Less Of: Tapioca Starch, Natural Flavors, Yogurt Powder, Nonfat Dry Milk, Peanut Oil, Salt, Soy Lecithin, Steviol Glycosides (Stevia Leaf Extract).
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