Saltie Public Food Database

Chicken Tortellini

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Brand Shoprite
UPC Code 041190461622
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (115g)
cup
Calories 320
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 100mg 33%
Sodium 310mg 13%
Total Carbohydrate 54g 20%
Dietary Fiber 3g 11%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Tortellini are 68% in carbs, 11% in fat, and 21% in protein.

carbs: 68%
fat: 11%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tortellini is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tortellini is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs. Filling: Chicken, Ricotta Cheese (Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Toasted Wheat Crumbs (Wheat Flour Yeast), Carrots, Chicken Broth Powder, Salt, Brown Sugar, Onion Powder, Rosemary, Black Pepper.

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