Protein Bar, Dark Chocolate Almond
🥜
UPC Code
643843715238
Data Source
USDA
Package Weight
12.65 oz/360 g
Serving Sizes
1 bar (72g)
Calories
290
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
25g
9%
Dietary Fiber
3g
11%
Sugars
9g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Dark Chocolate Almond are
34% in carbs, 25% in fat, and 41% in protein.
carbs:
34%
fat:
25%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Dark Chocolate Almond is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Dark Chocolate Almond is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Premier Protein Blend (Soy Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Glycerin, Sugar, Hydrolyzed Gelatin, Water, Dry Roasted Almonds, Inulin, Palm Kernel Oil, Palm Oil, Contains 2% Or Less Of: Alkalized Cocoa, Nonfat Dry Milk, Tapioca Starch, Canola Oil, Natural Flavors, Salt, Soy Lecithin, Vanilla Extract, Whole Milk Solids, Steviol Glycosides (Stevia Leaf Extract).
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