Gluten Free Chocolate Biscotti, Chocolate

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Brand Amy's

UPC Code 042272009541

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 3 cookies (34g)

Calories 170

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Gluten Free Chocolate Biscotti, Chocolate are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Chocolate Biscotti, Chocolate is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Chocolate Biscotti, Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin), Organic Whole Grain Brown Rice Flour, Organic Buttermilk (Organic Lowfat Milk, Cultures), Grade Aa Butter (Cream, Salt), Organic Gluten Free Oats*, Organic Almonds, Almond Flour, Filtered Water, Organic Unsweetened Cocoa Powder, Organic Cornstarch, Organic Tapioca Starch, Baking Soda, Organic Vanilla Extract, Xanthan Gum, Psyllium, Sea Salt.