This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Yellow Corn Meal, Whole Wheat, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Vegetable Oil (Palm Kernel, Soybean, Rice Bran, Palm, Sunflower Oil, And/or Canola), Maltodextrin, Sugar, Whey, Contains 2% Or Less Of: Salt, Dextrose, Modified Corn Starch, Sodium Diacetate, Corn Starch, Natural And Artificial Flavors, High Fructose Corn Syrup, Spice, Garlic Powder, Soy Lecithin, Yeast Extract, Color (Annatto, Paprika Extract, Yellow 5 Lake, Yellow 5, Yellow 6, Blue 1 Lake, Yellow 6 Lake), Vinegar, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Baking Soda, Barley Malt Syrup, Butter Concentrate (Cream, Salt, Natural Flavor), Monoglycerides, Citric Acid, Yellow Corn Flour, Dill Weed, Dried Cheddar Cheese (Milk, Cultures, Salt, Enzymes, Disodium Phosphate), Yeast, Onion Powder, Soy Sauce (Wheat, Soybeans, Salt), Corn Syrup Solids, Disodium Guanylate, Disodium Inosinate, Dried Sour Cream (Sour Cream [Cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Malt Syrup, Autolyzed Yeast Extract, Lactic Acid.