Saltie Public Food Database

Muddy Buddies, Peanut Butter & Chocolate

🥜
Brand Chex Mix
UPC Code 016000402010
Data Source USDA

Nutrition Facts

Serving Size 17g
g
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 g of Muddy Buddies, Peanut Butter & Chocolate are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%
fat: 30%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muddy Buddies, Peanut Butter & Chocolate is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muddy Buddies, Peanut Butter & Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Degermed Yellow Corn Meal, Sugar, Peanut Butter (Peanuts, Sugar, Peanut Oil, Salt, Molasses, Monoglycerides, Corn Starch), Dextrose, Palm Kernel Oil, Nonfat Milk, Modified Corn Starch. Contains 2% Or Less Of: Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Rice Bran Oil, Artificial Color, Salt, Soy Lecithin, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor, Freshness Preserved By Calcium Propionate, Citric Acid, Tbhq And Bht.

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