Muddy Buddies, Coated Chex Pieces, Peppermint Bark, Peppermint Bark
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UPC Code
016000414556
Data Source
USDA
Calories
160
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 36 g of Muddy Buddies, Coated Chex Pieces, Peppermint Bark, Peppermint Bark are
70% in carbs, 28% in fat, and 2% in protein.
carbs:
70%
fat:
28%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Muddy Buddies, Coated Chex Pieces, Peppermint Bark, Peppermint Bark is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muddy Buddies, Coated Chex Pieces, Peppermint Bark, Peppermint Bark is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Degermed Yellow Corn Meal, White Confectionary Coating (Sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Dextrose, Sugar, Modified Corn Starch. Contains 2% Or Less Of: Corn Cereal, Vegetable Oil (Palm, Rice Bran), Color (Red 40 And Other Color Added), Salt, Baking Soda, Distilled Monoglycerides, Yellow Corn Flour, Natural And Artificial Flavor. Freshness Preserved By Calcium Propionate And Bht.
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