Pierogi Traditional Potato & Cheese

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Brand Pappardelle's

UPC Code 719433100170

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4 oz (113g)

Calories 231

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 31mg 10%

Sodium 350mg 15%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Pierogi Traditional Potato & Cheese are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%

fat: 17%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pierogi Traditional Potato & Cheese is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pierogi Traditional Potato & Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Potatoes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Corn Starch, Potato Starch, Powdered Cellulose), Onion, Sour Cream (Cultured Cream), Heavy Cream (Mono And Diglycerides, Polysorbate 80, Carrageenan), Chives, Butter, Salt, Pepper, Water, Dough, Wheat Flour (Milled Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semolina Flour (Milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Gluten, Natural Butter Flavor, Natural Sour Cream Flavor (Sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract, And Salt), Salt, Water