Barley & Mushroom Soup
🍄
UPC Code
071262294957
Data Source
USDA
Package Weight
15 OZ/426 G
Serving Size
213g
Calories
81
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Barley & Mushroom Soup are
85% in carbs, 5% in fat, and 10% in protein.
carbs:
85%
fat:
5%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Barley & Mushroom Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barley & Mushroom Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Barley, Carrots, Mushrooms, Onions, Celery, Modified Food Starch, Spices, Canola Soybean Oil, Natural Mushroom Flavor(Maltodextrin, Medium Chain Triglycerides, Dried Mushroom, Natural Flavors), Xanthan Gum, Garlic, Caramel Color, Natural Flavors, Garlic Powder, Annatto Extract
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