Snack Pack Chocolate Naturals Pudding Cups, 6 Count
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UPC Code
00027000050163
Data Source
USDA
Serving Sizes
1 pudding cup (107g)
Calories
129
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
114mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Snack Pack Chocolate Naturals Pudding Cups, 6 Count are
76% in carbs, 18% in fat, and 6% in protein.
carbs:
76%
fat:
18%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Pack Chocolate Naturals Pudding Cups, 6 Count is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Pack Chocolate Naturals Pudding Cups, 6 Count is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Water, Sugar, Corn Starch, Palm Oil, Cocoa Powder, Less Than 2% Of: Whey Protein Powder, Carob Bean Gum, Salt, Natural Flavor.contains: Milk
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