Saltie Public Food Database

Fresh Polska Kielbasa

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Brand Jewel Osco
UPC Code 021130154821
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2.5 oz (70g)
oz
Calories 240
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 670mg 29%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Fresh Polska Kielbasa are 2% in carbs, 73% in fat, and 26% in protein.

carbs: 2%
fat: 73%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Polska Kielbasa is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Polska Kielbasa is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt, Corn Syrup Solids, Spices, Garlic, Bha, Bht, Propyl Gallate, Citric Acid.

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