Saltie Public Food Database

Intense Flavor Gummy Fruit Mix, Gummy Fruit Mix

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Brand Jewel Osco
UPC Code 028744546080
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 30g
g
Calories 120
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Intense Flavor Gummy Fruit Mix, Gummy Fruit Mix are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Flavor Gummy Fruit Mix, Gummy Fruit Mix is 97%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Flavor Gummy Fruit Mix, Gummy Fruit Mix is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Beet Sugar, Gelatin, Sorbitol From Fruits & Vegetables, Citric Acid, Fd&c (Yellow #5, Yellow #6, Red #40, Blue #2 And Blue #1)

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