Creamy Garlic & Herb Pasta

🧄

Brand Modern Table

UPC Code 888683108073

Data Source USDA

Nutrition Facts

Package Weight 9.74 oz/276 g

Serving Sizes 1 cup dry about 1 cup prepared (92g)

cup dry about 1 cup prepared

Calories 330

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 670mg 29%

Total Carbohydrate 59g 21%

Dietary Fiber 5g 18%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup dry about 1 cup prepared of Creamy Garlic & Herb Pasta are 71% in carbs, 7% in fat, and 22% in protein.

carbs: 71%

fat: 7%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Garlic & Herb Pasta is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Garlic & Herb Pasta is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotini (Red Lentil Flour, White Rice Flour, Pea Protein), Sauce (Cream, Nonfat Milk, Corn Starch, Salt, Garlic, Maltodextrin, Natural Flavor, Onion, Spices, Yeast Extract, Citric Acid, Sugar, White Distilled Vinegar), Broccoli (Broccoli, Sugar), Carrots.