Saltie Public Food Database

Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9.5 Oz

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UPC Code 00072655001107
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (269g)
meal
Calories 280
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 449mg 20%
Total Carbohydrate 42g 15%
Dietary Fiber 1.9g 7%
Sugars 12g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9.5 Oz are 62% in carbs, 16% in fat, and 22% in protein.

carbs: 62%
fat: 16%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9.5 Oz is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Healthy Choice Cafe Steamers Asian Beef Teriyaki, 9.5 Oz is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice), Seasoned Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Carrots, Water, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Scallions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger Puree, Garlic, Sesame Oil, Onions, Canola Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Sugar, Chardonnay Wine, Ginger, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Butter (Cream, Salt), Olive Oil. Contains: Milk, Wheat, Soy.

Also by Conagra Brands

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