Saltie Public Food Database

Silverskin Onions

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Brand Haywards
UPC Code 5000354113796
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 10
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.4g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Silverskin Onions are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Silverskin Onions is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Silverskin Onions is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Silverskin Onions, Water, Salt, Spirit Vinegar, Acetic Acid, Preservative: Sodium Metabisulphite, Spice Extracts.

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