Kaiser Buns, Cornmeal Dusted 4.5"" Kaiser Buns, Cornmeal Dusted 4.5""

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Brand Bake Crafters

UPC Code 00737410352107

Data Source USDA

Nutrition Facts

Package Weight 18 LBR

Serving Sizes 3 oz (85g)

Calories 210

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Kaiser Buns, Cornmeal Dusted 4.5"" are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%

fat: 11%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Kaiser Buns, Cornmeal Dusted 4.5"" is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kaiser Buns, Cornmeal Dusted 4.5"" is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid (As A Dough Conditioner), Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Calcium Propionate (As A Mold Inhibitor)