Three Cheese Sauce

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Brand Mezzetta Family Co.

UPC Code 073214009503

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 0.5 cup (125g)

cup

Calories 110

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 600mg 26%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Three Cheese Sauce are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Sauce is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

California Plum Tomatoes, Imported Olive Oil, Fresh Onions, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Cream, Sea Salt, Fresh Garlic, Natural Flavors, Fresh Basil, Xanthan Gum, Citric Acid, Spices.