Pea B & J Pockets Soft Crustless Sandwiches, Grape

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Brand Annie's Homegrown

UPC Code 013562002542

Data Source USDA

Nutrition Facts

Serving Size 68g

Calories 240

Total Fat 10g 13%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 11g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 68 g of Pea B & J Pockets Soft Crustless Sandwiches, Grape are 52% in carbs, 38% in fat, and 10% in protein.

carbs: 52%

fat: 38%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pea B & J Pockets Soft Crustless Sandwiches, Grape is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea B & J Pockets Soft Crustless Sandwiches, Grape is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Pea Flour, Wheat Flour, Expeller-pressed Canola Oil, Organic Cane Sugar, Concord Grapes, Powdered Cane Sugar (Cane Sugar, Tapioca Starch), Tapioca Syrup, Palm Oil, Wheat Gluten, Yeast, Salt, Sunflower Lecithin, Gum Arabic, Pectin, Citric Acid, Wheat Starch, Ascorbic Acid, Non-animal Enzymes, Cultured Wheat Flour, Cocoa, Natural Flavor, Organic Expeller-pressed Soybean Oil, Organic Soy Lecithin, Malted Barley Flour, Tocopherol (Vitamin E) To Protect Flavor.