Saltie Public Food Database

Sun-dried Tomato Basil Crispy Wheat Crackers

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UPC Code 819898010172
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226 g
Serving Sizes 17 crackers (28g)
crackers
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Sun-dried Tomato Basil Crispy Wheat Crackers are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%
fat: 26%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sun-dried Tomato Basil Crispy Wheat Crackers is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun-dried Tomato Basil Crispy Wheat Crackers is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Cane Sugar, Defatted Wheat Germ, Seasoning (Maltodextrin, Salt, Sugar, Tomato Powder (Tomato And Sun-dried Tomato), Garlic Powder, Onion Powder, Red Bell Pepper Powder, Green Bell Pepper Powder, Paprika, Yeast Extract, Natural Flavors, Basil), Corn Starch, Brown Rice Syrup, Sea Salt, Malted Barley Extract, Leavening (Monocalcium Phosphate, Baking Soda), Turmeric Extract (For Color).

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