Dried Mushrooms Stir Fry Blend
🍄
UPC Code
084348015346
Data Source
USDA
Package Weight
1 oz
Serving Size
10g
Calories
41
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Dried Mushrooms Stir Fry Blend are
49% in carbs, 22% in fat, and 29% in protein.
carbs:
49%
fat:
22%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Mushrooms Stir Fry Blend is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Mushrooms Stir Fry Blend is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oyster, Champignon, Shiitake Slices, Woodear, Nameko Mushrooms.
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