Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli

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Brand Reggano

UPC Code 4099100010510

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (62g)

cup

Calories 230

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 657mg 29%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli are 80% in carbs, 8% in fat, and 12% in protein.

carbs: 80%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broccoli Flavor Pasta Side Dish, Chicken & Broccoli is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup Solids, Salt, Chicken Fat (With Rosemary Extract To Protect Quality), Hydrolyzed Soy Protein, Corn Starch, Onion, Garlic, Broccoli, Silicon Dioxide (Anti-caking Agent), Spices, Red Bell Pepper, Potassium Chloride, Chicken Flavor, Extractives Of Turmeric, Chicken, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Torula Yeast, Extractives Of Paprika, Whey.