Lightly Seasoned Plant-based Chick'n Scallopini

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Brand Gardein

UPC Code 842234000483

Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g

Serving Sizes 1 piece (71g)

piece

Calories 100

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Lightly Seasoned Plant-based Chick'n Scallopini are 17% in carbs, 38% in fat, and 46% in protein.

carbs: 17%

fat: 38%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Seasoned Plant-based Chick'n Scallopini is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Seasoned Plant-based Chick'n Scallopini is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Methylcellulose, Rub (Dried Vegetables [Red Bell Peppers, Garlic, Onion], Spices, Organic Cane Sugar, Salt), Sunflower Oil, Ancient Grain Flour (Khorasan Wheat), Salt, Potato Starch, Natural Flavor, Sugar, Yeast Extract, Titanium Dioxide (Color), Black Pepper, Lactic Acid.