Saltie Public Food Database

Savory Plant-based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy

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Brand Gardein
UPC Code 842234007161
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Size 200g
g
Calories 310
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 4g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Savory Plant-based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy are 38% in carbs, 38% in fat, and 25% in protein.

carbs: 38%
fat: 38%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Plant-based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Plant-based Stuffed Turk'y Baked Golden Brown, Stuffed With Cranberries And Sage With A Homestyle Gravy is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Onions, Celery, 2% Or Less Of: Sugar, Corn Starch, Salt, Methylcellulose, Dried Cranberries, Wheat Gluten, Yeast Extract, Ancient Grain Flour (Khorasan Wheat), Spices, Potato Starch, Natural Flavors, Yeast, Titanium Dioxide (Color), Barley Malt Extract, Dried Red Bell Pepper, Soy Lecithin, Leavening (Sodium Bicarbonate, Cream Of Tartar), Onion Powder, Soybean Oil, Coconut Oil, Extractive Of Paprika (Color), Lactic Acid.

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