Saltie Public Food Database

Ste'k & E'gs Plant-based Ste'k With Potatoes, Scrambled E'gs, Red Bell Peppers & Onion In An Herb Sauce Breakfast Bowl

🥔
Brand Gardein
UPC Code 842234003378
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 1 bowl (241g)
bowl
Calories 260
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 29.9g 11%
Dietary Fiber 2.9g 10%
Sugars 3g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Ste'k & E'gs Plant-based Ste'k With Potatoes, Scrambled E'gs, Red Bell Peppers & Onion In An Herb Sauce Breakfast Bowl are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Ste'k & E'gs Plant-based Ste'k With Potatoes, Scrambled E'gs, Red Bell Peppers & Onion In An Herb Sauce Breakfast Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ste'k & E'gs Plant-based Ste'k With Potatoes, Scrambled E'gs, Red Bell Peppers & Onion In An Herb Sauce Breakfast Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Red Bell Peppers, Onions, Canola Oil, Vital Wheat Gluten, 2% Or Less Of: Soy Protein Isolate, Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene [Color]), Rice Starch, Methylcellulose, Chives, Parsley, Yeast Extract, Barley Malt Extract, Spices, Sugar, Salt, Onion Powder, Natural Flavors, Garlic Powder, Potato Starch, Ancient Grain Flour (Khorasan Wheat), Thyme, Coconut Oil, Acetic Acid.

Also by Gardein

Other Foods