Saltie Public Food Database

Banderilla Cookies

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Brand Juaninas
UPC Code 654901008643
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g
Serving Size 22g
g
Calories 68
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 9mg 3%
Sodium 21mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 g of Banderilla Cookies are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%
fat: 58%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Banderilla Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banderilla Cookies is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oil And Fat Hydrogenated And Non-hydrogenated (May Contain One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Seed Oil), Sugar, Iodized Salt, Water, Corn Syrup, Mono And Diglycerides, Soybean Lecithin, Artificial Flavoring, Sodium Benzoate (Perservative), Citric Acid, Annatto Extract.

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