Organic Mini Crackers, Chickpea & Rice
🍚
UPC Code
810063030063
Data Source
USDA
Package Weight
5.29 oz/150 g
Serving Size
25g
Calories
100
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Organic Mini Crackers, Chickpea & Rice are
77% in carbs, 19% in fat, and 4% in protein.
carbs:
77%
fat:
19%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mini Crackers, Chickpea & Rice is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mini Crackers, Chickpea & Rice is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Chickpea Flour, Organic Rice Flour, Organic Tapioca Starch, Organic Corn Starch, Organic Quinoa Flour, Organic Sunflower Oil, Organic Rice Syrup, Organic Cane Sugar, Salt, Leavening (Potassium Acid Tartrate, Baking Soda, Ammonium Carbonate), Organic Vegetable Fibre, Sunflower Lecithin (Emulsifier), Guar Gum, Organic Rosemary Extracts (For Freshness).
Other Foods