This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Shell [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Water, Soybean Oil, Modified Food Starch, Blueberry Icing Fruit (Corn Syrup, Blueberry Puree, Dextrose, Citric Acid, Sodium Carboxymethylcellulose, Pectin, Artificial Flavor, Sodium Benzoate (Preservative), Red 40, Blue 1), Corn Syrup, Cocoa Processed With Alkali, Dried Egg Whites, Whey, Vital Wheat Gluten, Propylene Glycol Monoesters, Esters Of Mono And Diglycerides, Diacetyl Tartaric Acid, Oleyl Lactylate Acid, Soy Lecithin (An Emulsifier), Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Artificial Flavor, Dextrose, Titanium Dioxide, Datem, Sodium Benzoate And Potassium Sorbate And Sodium Propionate (Preservatives), Natural And Artificial Vanilla Flavor, Sorbitan Monostearate, Natural And Artificial Vanilla Flavor, Guar Gum, Citric Acid, Polysorbate 60, Beta Carotene, Gum Arabic, Xanthan Gum, Red 40, Blue 1, Phosphoric Acid], Filling [Cream Cheese (Pasteurized Cultured Milk And Cream, Stabilizers (Xanthan, Carob Bean And/or Guar Gums)), Dextrose, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Sugar, Corn Starch, Corn Syrup, Water, Food Starch-modified, Natural Cream Cheese Flavor (Cream, Butteroil, Propylene Glycol, Natural Flavor, Salt, Lactic Acid, Cultures, Enzymes), Guar Gum, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Sodium Propionate And Potassium Sorbate (Preservatives), Natural And Artificial Vanilla Flavor, Phosphoric Acid]