Saltie Public Food Database

Peanut Butter & Jelly Rolls

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UPC Code 074555047049
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 piece (66g)
piece
Calories 210
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 135mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 0g 0%
Sugars 25g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peanut Butter & Jelly Rolls are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Jelly Rolls is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Jelly Rolls is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: [Eggs, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Corn Starch, Corn Syrup, Dextrose, Glycerin, Milk Powder, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Salt, Sorbitan Mono-stearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate And Potassium Sorbate (Preservatives), Natural And Artificial Vanilla Flavor, Guar Gum, Sodium Alginate, Glycerol, Maltodextrin, Phosphoric Acid], Peanut Butter Filling: [Sugar, Vegetable Shortening (Palm Oil, Mono And Diglycerides, Polysorbate 60), Peanut Butter (Peanuts, Peanut Oil, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt), Water, Corn Syrup, Corn Starch, Food Starch-modified, Guar Gum, Natural And Artificial Vanilla Flavor, Salt, Sorbitan Mono-stearate, Polysorbate 60, Monoglycerides, Artificial Butter Flavor, Phosphoric Acid, Sodium Propionate (Preservative)], Strawberry Filling: [High Fructose Corn Syrup, Water, Strawberries, Sugar, Modified Corn Starch, Citric Acid, Sodium Citrate, Salt, Xanthan Gum, Propylene Glycol, Potassium Sorbate, Sodium Benzoate, Artificial Flavor, And Fd&c Red #40].

Also by La Bree's Bakery

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