Muffins, Banana Nut

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Brand La Bree's Bakery

UPC Code 074555079125

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 muffin (92g)

muffin

Calories 320

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 50mg 17%

Sodium 125mg 5%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 25g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Muffins, Banana Nut are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Banana Nut is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Banana Nut is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached And Bleached Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean And Olive Oils, Banana Puree, Walnuts, Modified Food Starch, Dextrose, Vital Wheat Gluten, Whey, Salt, Titanium Dioxide, Sodium Aluminum Phosphate, Guar Gum, Sodium Bicarbonate, Mono And Diglycerides, Propylene Glycol Monoesters, Sodium Propionate And Potassium Sorbate (Preservatives), Datem, Soy Lecithin (An Emulsifier), Beta Carotene, Sorbitan Monostearate, Polysorbate 60, Artificial Flavor, Phosphoric Acid, Carnauba Wax.