This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Soybean Oil, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Invert Sugar, Candy Gems (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt Vanillin], Sugar, Artificial Colors [Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Corn Syrup, Gum Arabic, Confectioner's Glaze), Peanuts, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed And/or Rapeseed Oil, Salt), Raisins, Fructose, Milk Chocolate Chips (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Dextrose, Soy Lecithin, Vanilla), Raisin Paste, Emulsifier (Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Eggs, Leavening (Baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Modified Corn Starch, Salt, Natural Flavor.