Saltie Public Food Database

Triple Berry Pie With Blackberries, Strawberries And Raspberries

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Brand Archer Farms
UPC Code 085239033364
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 pie (114g)
pie
Calories 329
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 45g 16%
Dietary Fiber 1g 4%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Triple Berry Pie With Blackberries, Strawberries And Raspberries are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Triple Berry Pie With Blackberries, Strawberries And Raspberries is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Triple Berry Pie With Blackberries, Strawberries And Raspberries is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Palm Oil, Sugar, Raspberries, Blackberries, Strawberries, Corn Syrup, Modified Food Starch, Contains Less Than 2% Of The Following: Dextrose, Salt, Dairy Whey, Nonfat Milk, Citric Acid, Potassium Sorbate And Sodium Propionate (Preservatives).

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