Sliced Apples With Peanut Butter
🍎
UPC Code
492860300329
Data Source
USDA
Serving Sizes
1 pavkage (181g)
Calories
349
Total Fat
25g
32%
Saturated Fat
3.5g
17%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
32.9g
12%
Dietary Fiber
8g
29%
Sugars
18g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pavkage of Sliced Apples With Peanut Butter are
33% in carbs, 56% in fat, and 11% in protein.
carbs:
33%
fat:
56%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Apples With Peanut Butter is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Apples With Peanut Butter is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples (Apples, Calcium Ascorbate [Vitamin C Calcium Salt]), Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed And/or Soybean Oils], Salt).
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