This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Spicy Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Contains Less Than 2% Of: Salt, Dextrose, Cheese Blend [Romano, Cheddar And Blue Cheese {Milk, Salt, Cheese Cultures, Enzymes}, Whey, Partially Hydrogenated Soybean Oil, Maltodextrin, Reduced Lactose Whey, Salt, Dipotassium Phosphate, Nonfat Dry Milk, Citric Acid, Artificial Color {Including Yellow 5 And Yellow 6}], Red Pepper, Tomato Powder, Onion Powder, Maltodextrin, Spices, Yeast Extract, Garlic Powder, Monosodium Glutamate, Natural Flavors, Citric Acid, Paprika, Nonfat Dry Milk, Paprika Oleoresin, Silicon Dioxide And Tricalcium Phosphate [Anticaking Agents]), Almonds, Salsa Corn Sticks (Flour [Masa Corn Flour, Yellow Corn Flour, Potato Flour], Partially Hydrogenated Vegetable Oil [Cottonseed And/or Soybean], Salt, Contains Less Than 2% Of: Spices, Paprika [Color], Onion Powder, Garlic Powder, Yellow 6), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of: Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [Color]), Chili Bits (Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Tapioca Starch, Chili Powder, Yellow 5, Yellow 6), Pepitas (Pumpkin Seed Kernels), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.