Milk Chocolate Peanut Clusters
🥜
UPC Code
075450082333
Data Source
USDA
Serving Sizes
4 pieces (40g)
Calories
230
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
12g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Milk Chocolate Peanut Clusters are
25% in carbs, 65% in fat, and 10% in protein.
carbs:
25%
fat:
65%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Peanut Clusters is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Peanut Clusters is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin [An Emulsifier], Vanilla), Peanuts, Salt.
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