Saltie Public Food Database

Naked Chik'n Cutlets

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Brand Quorn
UPC Code 833735000201
Data Source USDA

Nutrition Facts

Package Weight 9.7 oz/276 g
Serving Sizes 1 cultet (69g)
cultet
Calories 80
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 0.5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cultet of Naked Chik'n Cutlets are 23% in carbs, 26% in fat, and 51% in protein.

carbs: 23%
fat: 26%
protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Naked Chik'n Cutlets is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naked Chik'n Cutlets is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (86%), Rehydrated Egg White. Contains 2% Or Less Of Yeast Extract, Onion Powder, Ground Sage, Sugar, Firming Agents: Calcium Chloride, Calcium Acetate.

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