Saltie Public Food Database

Crispy Crab Rangoon Bites

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Brand Kitchens Sfd
UPC Code 075730293350
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Size 44g
g
Calories 130
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 290mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Crispy Crab Rangoon Bites are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%
fat: 55%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Crab Rangoon Bites is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Crab Rangoon Bites is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Wheat Flour, Crab Meat, Imitation Crab Meat (Pollock And/or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Water, Sesame Seeds, Sugar, Yeast, Modified Corn Starch, Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Wheat, Salt], Maltodextrin, Salt), Eggs, Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Sesame Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Garlic Powder, Natural Flavor, Spice, Maltodextrin, Onion, Granulated Garlic, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice, Ascorbic Acid).

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