Protein Bars, Strawberries & Cream

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Brand Fiber One

UPC Code 016000141490

Data Source USDA

Nutrition Facts

Serving Size 27g

Calories 90

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Protein Bars, Strawberries & Cream are 43% in carbs, 18% in fat, and 39% in protein.

carbs: 43%

fat: 18%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bars, Strawberries & Cream is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bars, Strawberries & Cream is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol Syrup, Maltitol, Vegetable Glycerin, Milk Protein Isolate, Palm Kernel Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Nonfat Dry Milk Solids, Strawberry Powder, Nonfat Dry Milk, Salt, Color (Vegetable Juice, Annatto Extract), Natural Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract.